– Healthy Pumpkin Ice Cream – Pan Seared Flat Iron Steak – Tito Vodka
Did You Know You Can Search This Months Topics …
– Ginger – Hydrating Skin – Migraines & Allergies – Energy & Alertness – Vibrant Skin – Work Hard – Getting Drunk – Survive A Heart Attack – Cigarettes
Did You Know Cigarettes …
Cutting out bad habits is far more effective than cutting out organs. ~ Herbert M. Shelton
Do You Know How To Survive A Heart Attack …
HOW TO SURVIVE A HEART ATTACK WHEN ALONE * * * * * * * * * * * * * * * * * * * *Let’s say it’s 6.15pm and you’re going home (alone of course), …after an unusually hard day on the…
Did You Know Migraines & Allergies …
More than 50 million Americans—1 of 5—suffer from allergies, which rank 5th among chronic diseases in the U.S. Over the past 30 years that number has risen steadily.For many, autumn (rather than spring) is the time of year when allergies are most severe and debilitating. Check out this all natural herb that can not only…
Did You Know Ginger …
10 HEALTH BENEFITS OF GINGER * * * * * * * * * * * * * * * * * * * * * * * * * * *…
Did You Know You Can Search This Months Topics …
– Allergies – Aloe – Bees – Cauliflower – Cilantro / Coriander – Hair Loss – Lemons – Migraines – Mushrooms – Nosebleeds – Water
Did You Know Mushrooms…
Nutritional Information By Forest Mushrooms Mushrooms are low in calories, have no cholesterol and are virtually free of fat and sodium. Mushrooms also contain other essential minerals like Selenium, which works with Vitamin E to produce antioxidants that neutralize “free radicals” which can cause cell damage. Studies have suggested that selenium may reduce the risk of cancer,…
Did You Know Lemons…
Cool Fact About Lemons: Lemons were once so rare that kings presented them as gifts to one another. By Sunkist – Lemon trees bloom and produce fruit year-round. Each tree can produce between 500 and 600 pounds of lemons in a year. – Next time you have a sore throat, reach for a lemon! Add…
Did You Know Cilantro / Coriander…
Herb Profiles: Cilantro/Chinese Parsley/Coriander By Herb Info Site INTRODUCTION: Cilantro and Chinese parsley refers to the leaves of this herb. The leaves are finely divided and very similar to parsley. The cilantro leaves have a strong fragrance that is described as both sweet and pungent. The seeds of the plant are always referred to as coriander. …
Did You Know Bees…
Why We Need Bees: Nature’s Tiny Workers Put Food on Our Tables By NRDC – Many people think of bees simply as a summertime nuisance. But these small and hard-working insects actually make it possible for many of your favorite foods to reach your table. From apples to almonds to the pumpkin in our pumpkin…
Did You Know Water…
Facts About Water By Water.org 780 million people lack access to an improved water source; approximately one in nine people. 3.41 million people die each year from water, sanitation and hygiene-related causes each year. The water and sanitation crisis claims more lives through disease than any war claims through guns. People living informal settlements (i.e….
Did You Know Hair Loss…
Facts About Hair Loss By Youthful Naturally A few years ago we realized that my friend has an small bald spot on her head. This was definitely a very traumatic experience for us, we were afraid that she had some kind of sickness and she’d end up completely bald. She went to the…
Did You Know Cauliflower….
Four Wonderful Colors ! Facts About Cauliflower By Dole Cauliflower is a vegetable. Cauliflower is a member of the Brassicaceae family of plants, which also includes broccoli, kale, cabbage, turnips, rutabags, Brussels sprouts and Chinese . Vegetables from the Brassicaceae family all share a common feature. Their four-petaled flowers bear the resemblance to a Greek cross,…
Did You Know Migraines…
Migraine Facts and Fictions By Beliefnet Migraine Truths or Myths? If you’ve ever suffered from a migraine, you know it’s so much more than a mere headache. Symptoms include throbbing pain, nausea, and extreme sensitivity to light and sound, and migraines can last from four hours to three days (although some can drag on longer)….
Did You Know Nosebleeds…
Nosebleed (Epistaxis) By Medicine Net Nosebleeds Why Do They Occur ? Why causes nosebleeds? The nose is a part of the body rich in blood vessels (vascular) and is situated in a vulnerable position as it protrudes on the face. As a result, trauma to the face can cause nasal injury and bleeding. The bleeding…
Did You Know Aloe…
Aloe (Aloe vera) By Mayo Clinic Natural Standard® Patient Monograph, Copyright © 2012 (www.naturalstandard.com). All Rights Reserved. Commercial distribution prohibited. This monograph is intended for informational purposes only, and should not be interpreted as specific medical advice. You should consult with a qualified healthcare provider before making decisions about therapies and/or health conditions. Background Transparent…
Did You Know Allergies…
Allergy Statistics and Facts By WebMD How many people in the U.S. are allergic — to ragweed pollen, cat dander, or food? What sort of impact do allergies have on society? Here’s a rundown of some of the most important allergy statistics — based on the best available data. Number of people in the U.S….
Did You Know You Can Search This Months Topics …
– Bananas – Chocolate – Cinnamon – Coconut – Food For Thought – Grapefruit – Green Tea – Honey – Jogging – Rice – Sleep – Strawberries – Stretching – UVA & UVB
Did You Know UVA VS. UVB…
By Cool Sun Care what’s behind your tan We want to be straight with you – there really is no safe way to tan. When the skin feels direct sun exposure, it screams “HELP!” In scientific terms, this means ultraviolet light is penetrating the epidermis causing the skin to react by producing melanin, aka your…
Did You Know Grapefruit…
Benefits Of Grapefruit Seed Extract By Global Healing Center Grapefruit Seed Extract is a liquid substance extracted from the fruit and seeds of grapefruit, a sub-tropical citrus tree that grows in abundance throughout many countries. The extract from grapefruit seed was first documented for its medicinal uses in 1972 by Dr. Jacob Harich, a physicist…
Did You Know Stretching…
There are several benefits of stretching, and stretching needs to be a part of your fitness program. ———- By Functional Fitness Facts Stretching, in its most basic form, is a natural and instinctive activity. People often stretch instinctively after waking from sleep or after long periods of inactivity. As a form of exercise, stretching…
Did You Know Honey & Cinnamon…
benefits of honey and cinnamon combined Honey And Cinnamon Remedy By Benefits Of Honey The combination of honey and cinnamon has been used in both oriental and Ayurvedic medicine for centuries. Cinnamon is one of the oldest spices known to mankind and honey’s popularity has continued throughout history. The two ingredients with unique healing…
Did You Know Forbidden Rice…
Forbidden Rice Benefits By Febriede Than If I think about the word forbidden..I just think about fruit and city but now I learn about the other forbidden thing, the forbidden rice. Actually, this kind of rice is pretty easy to find in my country. It’s called forbidden rice because only Royal Family who used to…
Did You Know Green Tea Extract…
Benefits of Green Tea Extract By 3 Fat Chicks The Far East has been aware for centuries of the many health benefits associated with green tea extract. These benefits have now been backed by research, as it has been found that green tea extract is rich in polyphenols such as bioflavonoid and antioxidants such as EGCG (Epigallocatechin gallate)….
Did You Know Coconut…
Benefits Of Coconut (Cocos nucifera) By Coconut Research Center The Tree of Life The scientific name for coconut is Cocos nucifera. Early Spanish explorers called it coco, which means “monkey face” because the three indentations (eyes) on the hairy nut resembles the head and face of a monkey. Nucifera means “nut-bearing.” The coconut provides a…
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